FL 5 a Side Football is Back

FL 5 a Side Football is back!

If you’re less fit and agile that you used to be but you still want to stay active, come along to our fun and friendly five-a-side adults football sessions. Starting again on Thursday 28th September 2023, every week from 6-7pm, £5 per person per session.

Please contact John Irving on 07854 511040 for more information or email hello@rtcsports.uk

Summer Multi Sports Camp

Summer Multi Sports Camp

New Cross Trainer in the Gym

New Cross Trainer in the Gym

We know this will please many gym members, we now have a new cross trainer in the gym! The settings on it are similar to that on the treadmill and we hope you enjoy using it. 

Thanks to the Ray Windfund for their support in purchasing it. 

Bike Maintenance Workshops

Bike Maintenance Workshops

Come and join us at the RTC and learn how to maintain your bike

The aim of these sessions is to familiarise yourself with your bike and to make sure it’s safe and to help you do some simple repairs. People of all ages are welcome however it is suggested that younger children be accompanied by an adult. People are encouraged to bring their bikes along to the first session so that they can do some checks on their own bikes.

Each session will be limited to 12 people and will run on a Sunday morning from 11am until 12.30pm. Prior booking is essential, please email hello@rtcsports.uk to book. The cost is £5 per adult and £3 for children under 16.

We are starting with two sessions, details below. If there is enough interest a third session can be organised which will cover replacement of taper bottom bracket cartridge and replacing a chain

Sunday 21st May 2023 ◍ 11am - 12.30pm

Session one - Checking your bike


The first session will be a mix of explanations demonstrations and hands on experience of checking your own bike. Please bring your own bike!


• General safety and making sure your bike is road worthy
• Tyres
• Wheels and spokes
• Brakes
• Wheel bearings
• Headset
• Brakes
• Cables and hydraulics
• Gears and chain
• Pedals cranks and bottom bracket bearings
• Frame


Sunday 28th May 2023 ◍ 11am - 12.30pm

Session two - Basic repairs


This session will be a series of demonstrations of how to do repairs. It will mainly be explanation and demonstrations, but with opportunity to look at what’s being done.


• Tools and spares
• Punctures how to avoid them and how to fix them
• Brakes- adjustment
• Indexing gears
• Cleaning and lubrication
• Wheel truing
• Squeaks, creaks and squeals


Open Morning

Open Morning

Saturday 27th May 10 am -1pm

Come along to the RTC Sports Centre for a coffee/tea and have a look around at the facilities.

Try your hand at a game of Badminton, Table Tennis or Pool. Meet Janis and Steve RTC Sports Centre part-time receptionists as well as some of the trustees. We can discuss your needs and let’s see if we can help you and your families enjoy the facilities.

Rede River Rocks

Rede River Rocks

We’re incredibly excited to announce that Rede River Rocks is back for 2023!

The popular music event at the RTC Sports and Leisure Centre, will be held on Saturday 24 June 2023.

Get your air guitars at the ready and we’ll have more information about the bands that will be playing soon!

New Youth Disco Skating!

New Youth Skating Disco!

We’re excited to launch Disco Skating for young people in the main hall at the RTC. Skates are provided, so grab a pair and skate to music. 

Youth Disco Skating is on the 1st and 3rd Friday in the month, the first two sessions are the 2nd and 16th December 2022.

The sessions run from 6 pm to 8 pm, and there will be refreshments available.

The first session (on 2nd December) is free, just turn up.

Relatives and others welcome, tell us if you want your own disco skating session!

Apple Pressing

Apple Pressing

10.30am and 12.30pm Saturday 22 October 2022

Use our apple press to make your own apple juice.

 You are welcome to press your own apples, or those donated to the Centre, and take away the juice. 

Please bring along an empty bottle. 

Refreshments will be available and all ages are welcome. The event is free but there is a small charge for the refreshments (using a contactless debit or credit card).

For more information email hello@rtcsports.uk

Service Updates: New activities at the RTC, details on our Facebook Page.