Tai Chi Yang Style
Tai Chi is a Chinese defence martial art with the aim of achieving strength and relaxation of body and mind. Tai Chi has benefits in improving posture, balance and co-ordination of the body. This activity at RTC is for 18 years and over.
Each session will be 1 hour, from 11am – 12pm
All levels are welcome, including beginners
It is recommended that the participants wear comfortable clothing and flat soled shoes or indoor (non-marking) trainers
The cost is £5/session payable by contactless method
To register for this activity, please email the instructor Cristina Mircescu on email@example.com