Tai Chi Yang Style
Tai Chi is a Chinese defence martial art with the aim of achieving strength and relaxation of body and mind. Tai Chi has benefits in improving posture, balance and co-ordination of the body. This activity at RTC is for 18 years and over.
Each session will be 1 hour, from 11am – 12pm
All levels are welcome, including beginners
It is recommended that the participants wear comfortable clothing and flat soled shoes or indoor (non-marking) trainers
The cost is £5/session payable by contactless method
To register for this activity, please email the instructor Cristina Mircescu on cristina.mircescu@rtcsports.uk
© RTC Sports Ltd 2021
Company No. 05969860 | Charity No. 1151355 | RTC Sports Centre, Otterburn, Newcastle Upon Tyne, NE19 1HE
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